About Us
We can help!
We currently have openings for in-person therapy services for people who are experiencing depression, anxiety and/or relationship issues. Our staff and trainees have experience in using evidenced based treatments to help reduce your symptoms. Additionally we are able to teach you new skills to help you cope with the day to day stressors.
The goal is empowerment
Our style is an interactive one that focuses on providing support, understanding, and solution focused feedback to our clients using a relational approach. We use a mix of evidence-based treatments that include cognitive-behavioral, psychodynamic, interpersonal, and trauma informed care. Our goal is to empower you to make positive choices for a more satisfying life. We help our clients explore and understand their concerns, build on their strengths, and learn new, and more effective coping skills. Therapy is a great place to stop, slow down, and figure out what’s not working in your life and we are here to support you through the process.
The first step is starts here.
Our mission is to provide insurance-covered quality mental health services. Whether you are looking for help with life transitions, work-life balance, or just need help managing your emotions, we are here to help.
