About Us
Kindful Body brings together therapists and dietitians who are passionate and expertly trained in helping our clients transform their relationship with food, their bodies and themselves.
The Kindful Body team is ready to help you on your journey to having a more harmonious relationship with food, your body and yourself.
We provide eating disorder treatment via online therapy.
We serve adults and adolescents (14 years and older) of all body sizes, genders, sexual orientation, abilities, ethnicities, races, and religions. Our specialties include eating disorder treatment, online eating disorder treatment, emotional eating recovery, and eating disorder support for college students in California. Contact us today to schedule your free 15-minute phone consultation for eating disorder treatment, or online eating disorder help in California.
We help our clients to heal parts of themselves that keep them stuck in compulsive comfort-seeking behaviors, so they can make the changes they desire to live with more ease, balance and authenticity.
Our unique approach is informed by Internal Family Systems (IFS), Mindful Self-Compassion, Brené Brown’s Shame Resilience Theory, Intuitive Eating, Health At Every Size® and Body Trust®.
We’re ready to help you stop binge eating and recover from other disordered eating like anorexia and bulimia.
At Kindful Body we believe that our struggles provide us with opportunities for growth and to discover new strengths; the quality of our lives depends on the quality of our relationships; and that self-compassion is key ingredient for our well-being.